This Guide Is Designed For Quick Reference And Ease Of Use. It Contains Full Nutritional Information, Including Individual Serving Sizes, For Each Food Listed. It Covers Healthy Diets, Exercise, Diet Myths And Advice For Losing Weight Safely.
Dimensions: 0 x 240
Author: Juliette Kellow | Lyndel Costain | Laurence Beeken
ISBN: 9781904512097
Format: Paperback
Pages: 510