Trying to conceive can feel like navigating a maze—but Getting Pregnant is your map. Written by fertility expert Dr. Niels H. Lauersen and seasoned health writer Colette Bouchez, this comprehensive guide offers practical, evidence-based strategies to help couples maximize their chances of conception, no matter their age or fertility challenges.
Inside, you’ll find guidance on medical treatments, lifestyle adjustments, natural techniques, and even a six-month fertility planner to track your journey. From understanding the role of diet, exercise, and daily habits, to exploring fertility drugs, donor options, and advanced treatments, this book combines medical expertise with clear, actionable advice.
Whether you’re just starting your journey or have faced obstacles along the way, Getting Pregnant empowers you with the knowledge, tools, and reassurance you need to take control of your reproductive health
Author: Niels Lauersen | Colette Bouchez
ISBN: 9780684864044
Format: Paperback
Pages 592