No More PMS! No more symptomsNo more suffering-within 4 months.Maryon Stewart and her team at The Women's Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome enabling nine out of ten women to find relief within 4 months.No More PMS! draws on over 14 years of scientifically ground --breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on: The cause of PMS In-depth personal stories Precise dietary changes supported by scientific explanation The role of supplements Why regular exercise is so important
Dimensions: 135 x 216
Author: Maryon Stewart | Guy Abraham | Alan Stewart
ISBN: 9780091816223
Format: Paperback
Pages: 302